Wednesday, 13 July 2011

Watsu or Shiatsu - water massage to relax your body

In the 80's, U.S. therapist Harold Dull created the technique of Watsu, born from the mixture of a word in English and Japanese, water and shiatsu (Japanese massage technique), this word refers to a technique to massage in the water. Watsu technique is becoming popular in many countries, giving many people the opportunity to enjoy great benefits for the body and health .

A not very deep pool where the water should reach temperatures between 35 and 37 ° C is required to perform this technique, the therapist must perform the respective assessment so as to achieve the desired goals in

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