The consumption of small quirks throughout the summer can add more than 500 kilocalories per day
The tendency to relax and whims granted in summer is also reflected in the menu. While it is understandable that like eating and try other foods, many of them less healthy for calories, fat or sugar, you must be careful not to become unhealthy habit a habit that is maintained throughout the summer.Those little whims "for a few days nothing happens" alter habits: bag pipes or evening nuts, ice cream after lunch or dinner per system every day, or almost, sandwiches, paninis and pizzas can total
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